I was reminded this week that men need self care too so I wanted to write a post about this. In my opinion, there’s not a lot that men can do that women can’t and vice versa but I thought I’d share some blokey things you could do. Build a man cave. – If you… Continue reading Self Care CAL – Men Need Self Care Too…
You’ve all been busy this week! And some of you have put some real effort into the Self Care CAL. I’ve shared a few of my favourites from Instagram below. Multimel13 has made a big effort to grt involved with the CAL. This week, she shared the above photo which I think is so true!… Continue reading #SelfCareCAL – What you’ve been up to on Instagram.
Not many people have a lot of time for Self Care. If you’re a parent and work full time, you don’t have a lot of time for anything! I wanted to share a few ideas on how to get a bit of self care in when you’re time poor. Get 40 winks. – Sleep is… Continue reading #SelfCareCAL – 20 Self Care Tips For The Time Poor
Emma from Buttons Inc. is a lovely lady. She makes unique cards and gifts using buttons as embellishments. She has a lot of butterflies in her shop so she’s immediately my kind of lady! I love butterflies or Pilipala as they’re called in Welsh. Emma crafts to help her anxiety, depression and a personality disorder.… Continue reading Self Care CAL – Maker Spotlight – Emma from Buttons Inc.
Self Care is NOT selfish! It’s not making excuses to get out of necessities. It’s not hiding from responsibilities. It’s taking responsibility for your own well being and making sure you have the reserves you need to get through the priorities in life. It’s taking an hour out of your day to make sure you can get through the rest of the week.
Can you belive that today marks the ninth anniversary RiverSystem and my marriage. We’ve had a few ups and downs mostly downs but we’ve got through it. I don’t think we’ve got it completely right but we’ll get there… eventually! A few months ago, I was thinking we needed a break. I thought it would… Continue reading Weekend Away Part One – American Museum in Britain.
At the beginning of the year, I began Bullet Journaling. (Bujo for short.) I really enjoyed it but I lost interest because it just didn’t work for me. And even more importantly I got really discouraged by the fact that everyone else’s looked so much better than my efforts! I’ve never been good at making… Continue reading Bullet Journaling For the 21st Centuary