Self Care is NOT selfish! It’s not making excuses to get out of necessities. It’s not hiding from responsibilities. It’s taking responsibility for your own well being and making sure you have the reserves you need to get through the priorities in life. It’s taking an hour out of your day to make sure you can get through the rest of the week.
I’m so grateful to Sheena from The Mermaid’s Purse. I used the Eco4ply in the Plankton colourway. I wasn’t going to have enough and she had the perfect solution! An almost solid blue skein that matched perfectly!
https://www.podbean.com/media/player/5gt8p-6c3e99?from=yiiadmin&skin=1&btn-skin=108&share=1&fonts=Helvetica&auto=0&download=1&rtl=0“>Listen here. The last month has been overshadowed by me getting used to being on antipsychotics again. I’m a bit frustrated with myself because I thought I’d be able to cope without them. I thought I’d be able to get through this low patch with the right care and attention but I couldn’t. I know… Continue reading Podcast Episode 8 – Taking Some Time Out For Me
https://www.podbean.com/media/player/qcqrv-6b1f35?from=yiiadmin&skin=108&share=1&fonts=Helvetica&auto=0&download=0 First of all, I just want to express my sympathy for the families, friends and also the victims of last night’s bomb attack. My heart goes out to all the children that will now be traumatised for life because of this evil act. I just have no words for this. General Health My health… Continue reading Podcast Episode 7 – Unboxing My Rosie’s Moments Box
When I sat down to look at my achievements and the events of the last month, I thought it was an horrific month mentally. But some nice things actually did happen last month. All I have to say is Wonderwool Wales and you’ll know I had lots of fun! I took my sister in law and… Continue reading Looking For the Silver Lining – April 2017
This giveaway is now closed! I announced the winner here. Over the last six weeks, my Self Care Sunday project has been my Nameless Shawl that I designed myself. You can see my Ravelry project page here. I originally called it Chocolate Rivers but I decided afterwards that I didn’t like it so I temporarily named it… Continue reading Giveaway! The Nameless Shawl!
https://www.podbean.com/media/player/8c2hr-697965?from=yiiadmin&skin=108&share=1&fonts=Helvetica&auto=0&download=0 Welcome to Episode 6 of the Podcast! I want to apologise for not recording a podcast last month. I had too many appointments and I was really worried about the tests I was having. I talk about it more on my Welsh language blog Bywyd Glan Yr Afon… Basically, I have to have an… Continue reading Podcast Episode 6 – Hospital Appointments, WIPs & Accomplishments…