Depression · Disability Awareness · Mental Health · Uncategorized

An Unusual Conversation…

I try not to talk about my mental health here for fear of what the trolls will try to say about me. I’ve decided though to stop caring about what they think. They don’t live with me so their assertions that I don’t have a mental illness have no basis in reality. I have been… Continue reading An Unusual Conversation…

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Frazzled…

Some of you may have noticed that I haven’t been blogging much of late. There is a reason for that. Things have gone crazy in the last few months. I had a bad fall back in September that has resulted in a bad flare of my fibromyalgia symptoms. As a result, we need to find… Continue reading Frazzled…

CAL · Craft Along · Depression · Disability Awareness · Mental Health · RiverSystem · SelfCareCAL

Self Care CAL – Men Need Self Care Too…

I was reminded this week that men need self care too so I wanted to write a post about this. In my opinion, there’s not a lot that men can do that women can’t and vice versa but I thought I’d share some blokey things you could do. Build a man cave. – If you… Continue reading Self Care CAL – Men Need Self Care Too…

CAL · Craft Along · Depression · Disability Awareness · Fibromyalgia · Gifted Goodies · Giveaway · Inspiration · Knitting · Looking for the silver lining · Mental Health · Operation Better Me · SelfCareCAL · SelfCareSunday · WIP Bag · Yarn Addict

#SelfCareCAL – What you’ve been up to on Instagram.

You’ve all been busy this week! And some of you have put some real effort into the Self Care CAL. I’ve shared a few of my favourites from Instagram below. Multimel13 has made a big effort to grt involved with the CAL. This week, she shared the above photo which I think is so true!… Continue reading #SelfCareCAL – What you’ve been up to on Instagram.

Aberpennar Accounting · Business · CAL · Cluster Headaches · Craft Along · Depression · Disability Awareness · Fibromyalgia · Gifted Goodies · Giveaway · Hospital Visits · Medical Procedures · Mental Health · SelfCareCAL · Uncategorized

Public Service Announcement

So yesterday I had a bit of an accident. I can’t tell you exactly what happened for legal reasons but I just want to say that I wasn’t seriously injured!

CAL · Cluster Headaches · Craft Along · Depression · Disability Awareness · Fibromyalgia · Hospital Visits · Medical Procedures · Mental Health · Random Musings · SelfCareCAL · SelfCareSunday

SelfCareCAL – Taking Good Care of Your Health…

NB: This post is not intended to give any medical advice or opinion. If you are affected by any of the issues raised, I would advise going to see your GP. Caring for yourself is vital when you have a chronic illness. Self Care doesn’t always mean simply caring for your mind. It means caring… Continue reading SelfCareCAL – Taking Good Care of Your Health…

CAL · Craft Along · Depression · Disability Awareness · Fibromyalgia · Inspiration · Mental Health · SelfCareSunday

#SelfCareCAL – 20 Self Care Tips For The Time Poor

Not many people have a lot of time for Self Care. If you’re a parent and work full time, you don’t have a lot of time for anything! I wanted to share a few ideas on how to get a bit of self care in when you’re time poor. Get 40 winks. – Sleep is… Continue reading #SelfCareCAL – 20 Self Care Tips For The Time Poor