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Mood Blanket 2018

A lot of people do blankets every year based on the temperature or the colour of the sky or weather. I’ve been wanting to do something similar but different because let’s face it, I like to be awkward! So after much thought and lots of brain storming, I had a brainwave! I have this thing… Continue reading Mood Blanket 2018

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Frazzled…

Some of you may have noticed that I haven’t been blogging much of late. There is a reason for that. Things have gone crazy in the last few months. I had a bad fall back in September that has resulted in a bad flare of my fibromyalgia symptoms. As a result, we need to find… Continue reading Frazzled…

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#SelfCareCAL – What you’ve been up to on Instagram.

You’ve all been busy this week! And some of you have put some real effort into the Self Care CAL. I’ve shared a few of my favourites from Instagram below. Multimel13 has made a big effort to grt involved with the CAL. This week, she shared the above photo which I think is so true!… Continue reading #SelfCareCAL – What you’ve been up to on Instagram.

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Public Service Announcement

So yesterday I had a bit of an accident. I can’t tell you exactly what happened for legal reasons but I just want to say that I wasn’t seriously injured!

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SelfCareCAL – Taking Good Care of Your Health…

NB: This post is not intended to give any medical advice or opinion. If you are affected by any of the issues raised, I would advise going to see your GP. Caring for yourself is vital when you have a chronic illness. Self Care doesn’t always mean simply caring for your mind. It means caring… Continue reading SelfCareCAL – Taking Good Care of Your Health…

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#SelfCareCAL – 20 Self Care Tips For The Time Poor

Not many people have a lot of time for Self Care. If you’re a parent and work full time, you don’t have a lot of time for anything! I wanted to share a few ideas on how to get a bit of self care in when you’re time poor. Get 40 winks. – Sleep is… Continue reading #SelfCareCAL – 20 Self Care Tips For The Time Poor

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#SelfCareCAL Day 1 – Self Care on a Budget…

When I announced the CAL, I wanted to give people ideas on Self Care on a budget. Not many people have had much spare cash since the global meltdown. I wanted to give you a few hints on things to do that don’t cost the earth! Love Yourself There are a lot of things you… Continue reading #SelfCareCAL Day 1 – Self Care on a Budget…