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Frazzled…

Some of you may have noticed that I haven’t been blogging much of late. There is a reason for that. Things have gone crazy in the last few months. I had a bad fall back in September that has resulted in a bad flare of my fibromyalgia symptoms. As a result, we need to find… Continue reading Frazzled…

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#SelfCareCAL – What you’ve been up to on Instagram.

You’ve all been busy this week! And some of you have put some real effort into the Self Care CAL. I’ve shared a few of my favourites from Instagram below. Multimel13 has made a big effort to grt involved with the CAL. This week, she shared the above photo which I think is so true!… Continue reading #SelfCareCAL – What you’ve been up to on Instagram.

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Public Service Announcement

So yesterday I had a bit of an accident. I can’t tell you exactly what happened for legal reasons but I just want to say that I wasn’t seriously injured!

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SelfCareCAL – Taking Good Care of Your Health…

NB: This post is not intended to give any medical advice or opinion. If you are affected by any of the issues raised, I would advise going to see your GP. Caring for yourself is vital when you have a chronic illness. Self Care doesn’t always mean simply caring for your mind. It means caring… Continue reading SelfCareCAL – Taking Good Care of Your Health…

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#SelfCareCAL – 20 Self Care Tips For The Time Poor

Not many people have a lot of time for Self Care. If you’re a parent and work full time, you don’t have a lot of time for anything! I wanted to share a few ideas on how to get a bit of self care in when you’re time poor. Get 40 winks. – Sleep is… Continue reading #SelfCareCAL – 20 Self Care Tips For The Time Poor

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#SelfCareCAL Day 1 – Self Care on a Budget…

When I announced the CAL, I wanted to give people ideas on Self Care on a budget. Not many people have had much spare cash since the global meltdown. I wanted to give you a few hints on things to do that don’t cost the earth! Love Yourself There are a lot of things you… Continue reading #SelfCareCAL Day 1 – Self Care on a Budget…

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Podcast Episode 9 – Hospital Trips and Pom-Poms.

I’m so grateful to Sheena from The Mermaid’s Purse. I used the Eco4ply in the¬†Plankton¬†colourway. I wasn’t going to have enough and she had the perfect solution! An almost solid blue skein that matched perfectly!